Anti aging skin care

ANTI AGING SKIN CARE

Everybody in this world want to look smart and young, wants to have supple and vibrant skin even at the age of seventy. Therefore it is time to start taking care of skin now. If you don’t start taking care of your skin now, you might end up take care of it too late.

A lot of people think that they should start taking skin care when they reach their thirties’ and forties , they are absolutely wrong! The earlier you start taking care of your skin, the better! Whatever you do at a young age will ultimately affect you in old age so taking care of your skin as early as possible will ensure that you still have something to boast of even when you're already a grandmother.
Sun Exposure

Too much exposure to sunlight and UV rays, is harmful to skin, these people are more likely to suffer from bad skin in old age than other people. It may be good to sun bathe once in a while, but don’t make it a habit.

Exercise

Exercise will only ensure that your skin is healthy and toned, with no excess flesh on your arms, tummy, and legs. Exercise however doesn't have the power of changing your skin structure.

Cosmetics

Excess use of cosmetic on your face might clog up skin pores, causing pimples and later on scarring. The latter will contribute in making you older than you look so try to tone down on the make up and use it only during important occasions.

Menopause
Be aware that the menopausal stages in a woman’s life can not only change the person's attitude but her skin type as well. People with normal skins before might now have dry skins simply because they're undergoing menopause.
Water
We know that 8 to 10 glasses of water per day is good for our body health, but it should be noted that our skin needs more than this quantity of water per day, it will have better looking skin if you moisturize it daily as well.

Sleep
When you sleep too little or too late, you'll end up ruining your complexion and sport raccoon-like eyes. you need to change your lifestyle and habit. If you don't want people to think you're thirty when you're only twenty, the first thing you should do is regulate sleeping hours.
Anti Aging Skin Care Products and Treatments
Besides making lifestyle changes, you should also use anti aging skin care products. This will ensure that your youthful skin’s there to stay.
Antioxidants
For health conscious peoples, Green tea and fruits are best sources for antioxidants. For beauty conscious peoples, antioxidants are found in specific skin products only. Antioxidants are especially helpful when it comes to maintaining youthful skin because it gives added protection to our skin's collagen and elastin.
When you buy moisturizers for your skin, make sure that it is powerful enough to provide nourishment and care to the deeper skin layer. Stick to one brand as much as possible because changing brands often can have damaging effects on your skin.
Be careful about any skin care product line that has only been recently launched. If the company isn't well-known, don't risk your skin by using it just to save on a few measly bucks. Money can be earned, but damaged skin can never be repaired fully.
The change in seasons can have a negative effect on your skin. Be alert and watch out for these effects because leaving them untreated year after year will cause your skin to age more rapidly than you'd like.
Common Anti-Aging Skin Care Problems
Wrinkles
When certain muscles in our face contract repeatedly, this leads to the formation of skin creases called wrinkles. Wrinkles become deeper over time. It can be removed by surgical treatment or certain lotions. Sagging skin will only make wrinkles look worse than it really is so start giving your skin the care it deserves as early as possible.
Darker Eye Bags
Because skin loses more pigment-containing cells over time, eye bags appear darker than usual.
Eternal youth may be a hopeless dream, but an illusion of it can be achieved simply by taking care of your skin faithfully.